| GOOD FOR THE BODY AND SOUL |
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Bowls keeps your body moving, your mind sharp, and your calendar full. Because it requires focus, geometric calculation, and sharp hand-eye co-ordination, bowls is a brilliant workout for your brain. It keeps you completely in the moment, making it fantastic for your mental health and stress relief. Due to the extensive number of muscles you use during the approach, bowls provides a good full-body work-out, while the social aspect boosts your psychological and emotional health. The flexing and stretching in bowls works tendons, joints, ligaments and muscles in the arms and promotes weight loss. Let’s get started today! Contact us for your first session
The best thing about the challenge of bowls? You choose the pressure. Want to keep it completely relaxed? Come down for a casual roll-up, enjoy the rhythm of the game, and chat with friends between ends. Looking for an adrenaline rush? Enter our internal leagues or represent the club in the Surrey League, where the tactical battles get seriously intense. No matter your age or physical fitness, the learning curve is fast, but the mastery is endless. Are you up for the challenge? Contact us to arrange a taster session
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